Occasional feelings of sadness are a part of life. However, if these feelings persist or cause significant impairment in your daily life, you may be dealing with depression. Depression is a common yet serious problem impacting millions of people every year. In addition to sadness, you may experience sleep or appetite disturbance, low energy levels, concentration issues, poor self-esteem and even suicidal thoughts. Treatment for depression is frequently successful. Medication, psychotherapy, along with other natural therapies (e.g., yoga, meditation, dietary changes, and supplements) may positively normalize your brain in the battle against your depression. We will help you identify and work through the factors that may contribute to your depression. By learning new ways to cope and problem solve, you regain a sense of control, increase self-esteem, and put pleasure back into your life.
We are committed to creating an individualized treatment plan to get the results and symptom relief you need.
We strive for comprehensive care, so when indicated, referrals are made for adjunctive services to complete your care such as to our in-house dietician, or nearby psychiatrist or naturopathic physician.
We embrace the opportunity to participate in your journey to greater happiness and emotional wellness.