DBT MINDFULNESS-BASED COUNSELING FOR ADULTS
Sotiria “Sammie” Kapsis, LCPC, is a Licensed Clinical Professional Counselor who works with adults across the lifespan. With approximately 25 years of experience in education and mental health, Sammie brings a warm, relational, and culturally responsive approach to helping clients navigate anxiety, trauma, grief and loss, low self-esteem, ADHD, stress, relationship concerns and significant life transitions. She has a particular interest in supporting adults through the changes that accompany different seasons of life, including caregiver stress, aging, changing family roles, empty nesting, retirement, grief and loss and shifts in identity or sense of purpose.
Sammie believes that each person brings their own strengths, experiences, and capacity for growth to therapy. Her approach emphasizes a genuine therapeutic relationship, increased self-awareness, and practical strategies that support clients in navigating life’s challenges. Rather than taking a one-size-fits-all approach, she tailors therapy to each person’s individual needs, values, culture and life experiences. Sammie offers a compassionate and connected therapeutic space where you can feel heard and supported as you move toward healing, growth, and greater meaning.
Sammie holds a Master of Education in Counseling and Development from George Mason University, with an emphasis on cultural awareness. Having lived in Greece and speaking Greek, she brings an additional cross-cultural perspective to her work and welcomes clients from diverse cultural backgrounds and life experiences.
We are committed to creating an individualized treatment plan to get the results and symptom relief you need.
We strive for comprehensive care, so when indicated, referrals are made for adjunctive services to complete your care such as to the in-house dietician, or nearby psychiatrist or naturopathic physician.
We embrace the opportunity to participate in your journey to greater happiness and emotional wellness.
